Maritafin's Journal, 13 Apr 16

Weigh In record (no journal entry) for 13 April 2016
74.3 kg Lost so far: 14.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
994 kcal Fat: 39.43g | Prot: 70.37g | Carbs: 89.57g.   Breakfast: Keso Mellanmål, AXA Havregryn, Wasa Surdegsknäcke, Kokt Ägg. Lunch: Blandad Sallad, Avokado, Itrim Tomatsoppa LCD. Dinner: Blandad Sallad, Blandad Sallad, Kycklingfilé. Snacks/Other: Jordgubbar, Keso Mellanmål. more...
2177 kcal Exercise: Running - 10/kph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...
Losing 5.3 kg a Week

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Maritafin's Weight History


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