Weigh In record (no journal entry) for 13 April 2016
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48.6 kg
Lost so far: 4.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 24.39g | Prot: 44.26g | Carbs: 65.22g.
Breakfast: Peanut Butter, Bananas. Lunch: Cooked Lentils (Fat Added in Cooking), Salmon. more...
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Gaining 0.7 kg a Week
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e_meliss's Weight History
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