Weigh In record (no journal entry) for 13 April 2016
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75 kg
Lost so far: 11.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 102.37g | Prot: 80.05g | Carbs: 153.00g.
Breakfast: Wonnemeyer Eier-Schnittlauch Brotaufstrich, Milfina Butter, Semmel, Aldi Kochschinken. Lunch: Gutes Land Buttermilch-Dessert, Bratkartoffeln mit Speck, Paniertes Schnitzel. Dinner: Kupfer Spanferkelbraten aus dem Bauch, Gut & Günstig Pfefferbeißer, Nadler Alaska Seelachs Scheiben, Butter, Mischbrot. more...
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1840 kcal
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Exercise:
Vacuuming - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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claudialtenau's Weight History
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