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Space-girl
Journal
13 Apr 16
Space-girl's Journal, 13 Apr 16
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Weigh In record (no journal entry) for 13 April 2016
52 kg
Lost so far:
13 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2016:
1059 kcal
Fat: 21.94g | Prot: 34.85g | Carbs: 201.88g.
Breakfast:
Кофе с Молоком и Сахаром, Бутерброд.
Lunch:
Eco Botanica Зефир, Фасолевый Суп.
Dinner:
Красное Яблоко, Хлеб Черный, Макароны Отварные, Лобио.
Snacks/Other:
Сушки, Чай с Сахаром.
more...
1390 kcal
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Space-girl's Weight History
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