Mickey Evans's Journal, 13 Apr 16

same
60.6 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:
2829 kcal Exercise: Standing - 9 minutes, Sitting - 53 minutes, Desk Work - 1 hour and 25 minutes, Shopping - 3 hours and 3 minutes, Walking (moderate) - 5/kph - 2 minutes, Sleeping - 6 hours and 3 minutes, Resting - 17 minutes, Housework - 9 hours and 27 minutes, Driving - 2 hours and 41 minutes. more...
steady weight

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Mickey Evans's Weight History


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