josiño_piraña's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

99.4 kg Lost so far: 0.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

2106 kcal

Fat: 127.14g | Prot: 122.84g | Carbs: 118.90g. Breakfast: Café con Leche de Soja. Lunch: Guiso de Arroz, Conejo. Dinner: Pan Multicereales, El Cantero de Letur Kéfir de Cabra Ecológico, Borges Natura. Snacks/Other: Café con Leche de Soja, Queso de Cabra. more...

2547 kcal

Exercise: Running - 10/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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josiño_piraña's Journal, 14 Apr 16

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josiño_piraña's Weight History