Weigh In record (no journal entry) for 14 April 2016
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89.2 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 15.69g | Prot: 33.96g | Carbs: 61.59g.
Breakfast: Простоквашино Йогурт Белый Классический, Творог (Обезжиренный). Snacks/Other: Биойгурт Клубника 2,5% Ферма#1. more...
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Gaining 0.8 kg a Week
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ahmedchina's Weight History
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