Weigh In record (no journal entry) for 06 November 2011
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1420 kcal
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Fat: 96.76g | Prot: 96.47g | Carbs: 56.98g.
Breakfast: unsweetened soy milk, eggs. Lunch: almonds. Dinner: chicken breast. more...
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Gaining 1.3 kg a Week
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