Weigh In record (no journal entry) for 14 April 2016
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91.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 40.58g | Prot: 230.35g | Carbs: 249.42g.
Breakfast: Banane, Myprotein Impact Whey Isolate, Kölln Haferflocken. Lunch: Barilla Napoletana, Dorfmühle Dinkelnudeln, Myprotein Impact Whey Isolate, Äpfel. Dinner: Gut & Günstig Thunfischfilet in Sonnenblumenöl. Snacks/Other: Myprotein BCAA, Myprotein Glutamin, Myprotein Impact Whey Isolate, Olimp Gold Omega 3. more...
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Losing 2.6 kg a Week
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Levi1990's Weight History
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