WhatKatieDid's Journal, 14 Apr 16

Weigh In record (no journal entry) for 14 April 2016
64.5 kg Lost so far: 2.6 kg.    Still to go: 1.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 April 2016:
1427 kcal Fat: 41.24g | Prot: 45.11g | Carbs: 215.24g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cheese Bread, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese. Dinner: Quinoa, Parmigiano Reggiano Cheese, Organic Swiss Vegetable Bouillon Powder, Arborio Risotto Rice, Tesco Chestnut Mushrooms, Waitrose Organic 100% Italian Extra Virgin Olive Oil, Waitrose Tender & Mild Lambs Lettuce, Cherry Tomatoes. Snacks/Other: Doritos Tangy Cheese (30g). more...
Losing 1.3 kg a Week



     
 

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