HoraceBrigthside's Journal, 14 Apr 16

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Weigh In record (no journal entry) for 14 April 2016

80.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2016:

2148 kcal

Fat: 109.48g | Prot: 99.85g | Carbs: 194.84g. Breakfast: Vevaloe vevaloe, Sandwich Especial. Lunch: Chili's Ensalada Boneless Bufalo, Leche Entera, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: FUD Salchicha de Pavo (50g), Huevo (Entero), Tortillas de Maíz, Pan Integral. more...

2215 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 14 Apr 16

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HoraceBrigthside's Weight History