Weigh In record (no journal entry) for 14 April 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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1224 kcal
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Fat: 24.11g | Prot: 90.67g | Carbs: 196.97g.
Breakfast: Pão Francês Integral. Lunch: Tomates, Alface, Arroz Branco, Feijão Carioca Cozido, Peito de Frango. Dinner: Aveia em Flocos Finos, Ovo Cozido. Snacks/Other: Banana Prata, Body Nutry Malto Dextrina + Vitamina C, Naturovos Albumina, Probiótica 100% Pure Whey. more...
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Gaining 0.2 kg a Week
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gabriel8932's Weight History
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