Weigh In record (no journal entry) for 15 April 2016
|
124.2 kg
Lost so far: 10.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
2044 kcal
|
Fat: 91.08g | Prot: 103.08g | Carbs: 199.53g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Valio Vaniljyoghurt Original, ICA Tropisk Nektar, Finn Crisp Original, Kavli Räkost, Blandvetebröd, Bregott Bregott Ekologisk, Gouda eller Edamer Ost, Vanligt Kaffe, Kokt Ägg. Lunch: Eldorado Klyftpotatis, Club Sandwich. Dinner: ICA Bearnaisesås, Eldorado Klyftpotatis, Lövbiff. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arbestal's Weight History
|