Weigh In record (no journal entry) for 15 April 2016
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 12.51g | Prot: 45.85g | Carbs: 37.43g.
Breakfast: Лукум, Красные Помидоры, Жареная или Запеченная Куриная Грудка, Вкуснотеево Био Кефир 1%, Сахар. more...
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Losing 0.1 kg a Week
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