Weigh In record (no journal entry) for 15 April 2016
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115.2 kg
Lost so far: 1.1 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 41.95g | Prot: 28.77g | Carbs: 220.04g.
Breakfast: Bluedino Ser Żółty Gouda, Smakowita Margaryna, Bułka Pszenna. Lunch: Surówka z Białej Kapusty z Sosem, Sante Smażony Kotlet Sojowy, Świeży Makaron (Ugotowany). Dinner: Naturis Smoothie Jabłko Banan Mango i Inne Owoce, Wasa Sandwich Cream Cheese & French Herbs. Snacks/Other: Kawa z Mlekiem i Cukrem, Coca-Cola Puszka. more...
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steady weight
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Antares82's Weight History
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