Weigh In record (no journal entry) for 15 April 2016
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.75g | Prot: 59.40g | Carbs: 99.17g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Bakmi GM Sapo Tahu, Bakmi GM Mie Ayam. Dinner: Herbalife Nutritional Shake Mix. more...
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Losing 2.8 kg a Week
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ichan farazy's Weight History
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