Weigh In record (no journal entry) for 15 April 2016
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97 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 10.52g | Prot: 11.04g | Carbs: 57.27g.
Breakfast: Apfelsinen, Lätta Halbfettmargarine, Grafschafter Knäckebrot. Lunch: Penny Markt Klare Hühnerbrühe. Dinner: Apfelsinen, Gutes Land Joghurt Mild 3,5% Fett. more...
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Losing 7 kg a Week
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abnehmsuse102's Weight History
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