alexfilgue's Journal, 15 Apr 16

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Weigh In record (no journal entry) for 15 April 2016

43 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

853 kcal

Fat: 41.83g | Prot: 78.46g | Carbs: 40.06g. Breakfast: Queso Fresco, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Lechuga, Rotisserie Chicken. Dinner: Carrefour Pizzeta con Salsa de Tomate, Milanesa de Ternera. more...

1206 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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alexfilgue's Journal, 15 Apr 16

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alexfilgue's Weight History