Weigh In record (no journal entry) for 15 April 2016
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 24.29g | Prot: 32.22g | Carbs: 198.72g.
Breakfast: Kellogg's Corn Flakes, Alpura Leche Deslactosada Light, Fresas, Bimbo Pan Silueta, Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Alpura 2000 Deslactosada Light, Kraft Singles Queso Tipo Americano, Hunts Salsa BBQ, Cebolla Frita, McCormick Mostaza, McDonald's Papas Hashbrown, Bimbo Pan Silueta. Snacks/Other: Sandía. more...
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1939 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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