Weigh In record (no journal entry) for 16 April 2016
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 62.70g | Prot: 102.16g | Carbs: 211.34g.
Breakfast: Milram Frühlingsquark Leicht, REWE Bäcker Brötchen, Brauner Zucker, Tee, Weich Gekochtes Ei, Dolce Gusto Latte Macchiato. Lunch: Möhren. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Müller’s Mühle Teller Linsen, Mühlenhof Kassler Nackenbraten. Snacks/Other: Latte Macchiato, Dr. Oetker Mandarinen Schmand Kuchen. more...
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Losing 3.0 kg a Week
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corneliakuhlmann's Weight History
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