Weigh In record (no journal entry) for 16 April 2016
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 19.49g | Prot: 27.95g | Carbs: 139.13g.
Breakfast: Apfelsinen, Güldenhof Delikatess Putenbrustfilet Klassik, Grafschafter Knäckebrot, Lätta Halbfettmargarine. Lunch: Penny Markt Klare Hühnerbrühe. Dinner: Apfelsinen, Gutes Land Joghurt Mild 3,5% Fett, Hengstenberg Sticksi, Äpfel. Snacks/Other: Bratensoße. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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