Weigh In record (no journal entry) for 16 April 2016
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 58.33g | Prot: 56.73g | Carbs: 226.46g.
Breakfast: Cookies aux Pépites de Chocolat (Mous), La Brioche Dorée Mini Chausson aux Pommes, Thé sans Sucre. Lunch: Delisse Tiramisu, Herta Le Bon Poulet Filet Nature, Leerdammer Original, Pain de Mie, Jacquet Pain de Mie Nature. Dinner: Génoise, Picard Riz Basmati Cuisiné aux Petits Légumes, Herta Le Bon Poulet Filet Nature, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Heudebert Les Crackers Nature. more...
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2501 kcal
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Exercise:
Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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