Weigh In record (no journal entry) for 16 April 2016
|
93.7 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 99.73g | Prot: 90.30g | Carbs: 102.90g.
Breakfast: Tassimo House Blend Coffee. Lunch: Baby Spinach, Lee Kum Kee Sriracha Chili Sauce, Sabra Roasted Red Pepper Hummus, Chobani 4% Plain Greek Yogurt, Kraft 2% Milk Sharp Cheddar Cheese, Great Value Cage Free Large Fresh Brown Eggs, Central Market All Natural Uncured Hickory Smoked Bacon. Snacks/Other: Blue Bell Cookies & Cream Ice Cream, Cupcake with Icing. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andy Sharp's Weight History
|