Weigh In record (no journal entry) for 17 April 2016
|
108.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 39.78g | Prot: 20.80g | Carbs: 8.97g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Çerezya Çiğ Fındık, Badem, Ceviz, Yeşil Zeytin, Haşlanmış Yumurta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iiiiiiiiiiiiiiiiiiii's Weight History
|