Weigh In record (no journal entry) for 17 April 2016
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86.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 47.60g | Prot: 204.67g | Carbs: 59.90g.
Breakfast: Myprotein Peanutbutter, Myprotein Impact Whey Protein, Aldi Fettarmer Joghurt Mild, Myprotein Peanutbutter, Myprotein BCAA, Myprotein Impact Whey Protein, Netto Hähnchen-Geschnetzeltes, Beste Ernte Brechbohnen. more...
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Losing 0.7 kg a Week
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DustinUndsoo's Weight History
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