ghoul16's Journal, 17 Apr 16

Weigh In record (no journal entry) for 17 April 2016
66.4 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:
1938 kcal Fat: 91.61g | Prot: 100.27g | Carbs: 195.03g.   Breakfast: Nutrileche Leche, Café, Esperanza Panque de Nuez, Plátano, Nabisco Ritz, Tuny Atún Aleta Amarilla en Aceite. Lunch: Flauta de Pollo, Guayaba, Bolillo, Tortilla de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Nutrileche Leche, Café. more...
Gaining 2.8 kg a Week

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ghoul16's Weight History


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