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Sigo igual
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77 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 104.69g | Prot: 113.73g | Carbs: 353.48g.
Breakfast: Sánduche de Jamón y Queso, Lala Yogurth Bebible, Chimex Jamón de Pavo, La Vaca que Ríe Queso Fundido para Untar. Lunch: Torta de Jamón, Kinder Kinder Delice. Dinner: Chimex Jamón de Pavo, Ensalada de Sándwich de Atún. Snacks/Other: Coronado Cajeta Quemada, Plátano, Helado de Chocolate. more...
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2610 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Gym - 20 minutes, Abdominal (Sit Ups) - 40 minutes, Elliptical - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Echale ganas no te desesperes, yo voy empezando otra vez despues de subir 14 kilos.
18 Apr 16 by member: jorge21894
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dangodalv's Weight History
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