Weigh In record (no journal entry) for 18 April 2016
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 45.51g | Prot: 47.67g | Carbs: 214.79g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Malo Yaourt au Lait Entier Saveur Noix de Coco, Carrefour Cantal Entre Deux, Poires, Pain Blanc, Ratatouille Maison. Dinner: Super U Jambon le Supérieur sans Couenne, Pomme, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., U CHOCOLAT BLANC NOIX de COCO ECLATS d'amandes, SOUPE CAROTTE+POIREAU+PATATES - 238 gr/PORTION = 1910 gr. Snacks/Other: Tarte au Citron Meringuée. more...
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Gaining 0.7 kg a Week
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