Weigh In record (no journal entry) for 18 April 2016
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 36.84g | Prot: 190.89g | Carbs: 255.30g.
Breakfast: Laugenbrötchen. Lunch: Reis (Gekocht), Bratensoße, Erbsen, Putenfleisch (Gekocht, Gebraten). Dinner: Reis (Gekocht). Snacks/Other: Power System BCAA, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein, Milch 1,5%, Myprotein Impact Whey Protein. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|