Weigh In record (no journal entry) for 18 April 2016
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74.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 22.15g | Prot: 50.01g | Carbs: 82.29g.
Breakfast: Wasa Knäckebrot Mjölk, Nestle LC1 Pur, Purland Frisches Mett, Ja! Körniger Frischkäse. Lunch: Harry Das Volle Korn Katen, Herta Finesse Putenbrust, Gekochtes Ei. Dinner: Layenberger Fit + Feelgood Schlank-Diät. more...
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Losing 0.5 kg a Week
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bravo bravo's Weight History
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