Maritafin's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
75.2 kg Lost so far: 13.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1510 kcal Fat: 65.82g | Prot: 86.78g | Carbs: 136.23g.   Breakfast: Keso Mellanmål, AXA Havregryn, Kokt Ägg, Keso Mellanmål, Wasa Surdegsknäcke. Lunch: Vegetabilisk Rapsolja, Delikatesskivad Skinka, Blandad Sallad, Kokt Ägg, Wasa Surdegsknäcke. Dinner: Naturell Ost, Delikatesskivad Skinka, Vitt Bröd, Banan. Snacks/Other: Itrim Choklad Shake, Wasa Sport Knäckebröd. more...
1832 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Maritafin's Weight History


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