Beatricesinquin's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
62 kg Lost so far: 18 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
1284 kcal Fat: 35.53g | Prot: 89.10g | Carbs: 177.06g.   Breakfast: Lipton Thé 5 Fruits Rouges, Quaker Flocons d'avoine (40g), Oeuf, Banane. Lunch: Auchan Bio Galettes de Maïs, Haricots Verts Cuits (à partir de Frais), Maître Coq Steak de Poulet Grillé, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Dinner: Auchan Bio Galettes de Maïs, Petit Navire Thon au Naturel, Tomates, Salade Verte. Snacks/Other: Pomme, Pomme, Lipton Thé 5 Fruits Rouges. more...
1554 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week



     
 

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Beatricesinquin's Weight History


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