Weigh In record (no journal entry) for 18 April 2016
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 43.66g | Prot: 67.50g | Carbs: 189.50g.
Breakfast: Banana Caturra. Lunch: Limonada, Abóbora Moranga, Quero Feijão Carioca, Cebolas, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Congelados da Sônia Pizza Calabresa, Pizza Hut Vegetariana Pan Pizza (Pequena), Brahma Brahma Chopp. Snacks/Other: Itambé Doce de Leite Tradicional. more...
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Losing 4.2 kg a Week
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