Weigh In record (no journal entry) for 10 November 2011
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59.1 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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189 kcal
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Fat: 1.20g | Prot: 23.10g | Carbs: 22.15g.
Lunch: Cucumber (Peeled), Tuna in Water (Canned). Snacks/Other: fuji apples. more...
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Gaining 1.6 kg a Week
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