Weigh In record (no journal entry) for 19 April 2016
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 7.16g | Prot: 17.55g | Carbs: 155.66g.
Breakfast: Schafskäse, Mais, Gurke (mit Schale), Tomaten, Eisbergsalat, REWE Vollkorn Reis, Rote Paprika, Bio Back Reiswaffeln mit Meersalz, Wasa Roggen Dünn. more...
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Losing 4.9 kg a Week
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Alina0011's Weight History
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