Taniatorres's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
66.4 kg Lost so far: 0.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:
2013 kcal Fat: 87.28g | Prot: 60.60g | Carbs: 251.43g.   Breakfast: Donas Glaseadas con Azúcar o Chocolate, Andatti Capuchino Vainilla. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla), Guacamole, San Jacinto Queso Asadero, Tortilla de Maíz, Herdez Champiñones Rebanados. Dinner: McCormick Mermelada de Fresa, Nature Valley Fruteria, Bimbo Pan Blanco (23g). more...
1966 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Taniatorres's Weight History


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