Weigh In record (no journal entry) for 19 April 2016
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 31.48g | Prot: 54.72g | Carbs: 411.48g.
Breakfast: Alpura Leche Sabor Vainilla, Melón, Nescafé Clásico, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Karo Maple Light. Lunch: Lala Leche Deslactosada Light, Smoothie King Mangofest Smoothie (20 oz), Hunts Salsa BBQ, FUD Virginia Jamon de Pavo, San Marcos Salsa Chipotle, Kraft Singles Queso Tipo Americano, McDonald's Papas Hashbrown, McCormick Mostaza, Bimbo Pan Blanco (23g), Pimiento Rojo, San Marcos Salsa Chipotle, Cebolla Frita, Jitomate, FUD Virginia Jamon de Pavo, McCormick Aderezo Chipotle con Queso Parmesano, McCormick Mostaza, Bimbo Pan Blanco (23g). Snacks/Other: Chachitos Chachitos. more...
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2034 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Taniatorres's Weight History
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