Weigh In record (no journal entry) for 11 November 2011
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61.7 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2011:
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1396 kcal
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Fat: 64.25g | Prot: 71.86g | Carbs: 138.63g.
Breakfast: Red raspberries, Sesame Flatbread Crackers, Salsa, egg whites, veggie slices. Lunch: peanut butter honey, Sandwich thin. Dinner: chips and salsa, chicken tostados. more...
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2150 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Desert Princess's Weight History
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