Weigh In record (no journal entry) for 20 April 2016
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 49.34g | Prot: 175.37g | Carbs: 137.56g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Peanutbutter, Gut Ponholz Delikatess Putenbrust Paprika, Kamps Chia Brot, Myprotein Impact Whey Protein Vanilla Raspberry, ESN Nitro BCAA Powder, Las Cuarenta Pfannengemüse Mexikanische Art, Myprotein Impact Whey Protein Vanilla Raspberry, Äpfel, Myprotein Impact Whey Protein Vanilla Raspberry, Quark, Naturjoghurt (Fettarm). more...
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Losing 2.5 kg a Week
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DustinUndsoo's Weight History
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