Weigh In record (no journal entry) for 20 April 2016
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 85.62g | Prot: 83.29g | Carbs: 271.70g.
Breakfast: Ciruela, Smucker's Mermelada de Chabacano, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Silueta, Nescafé Clásico. Lunch: Chimichurri, Calabacitas, Nopales, San Jacinto Queso Asadero, Cebolla Frita, Pimientos Verdes, Jitomate, McCormick Aderezo Chipotle con Queso Parmesano, McCormick Mostaza, Bimbo Pan Blanco (23g), Calabacitas, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Berenjena, Cebollas, Jitomate, Pimiento Rojo, San Jacinto Queso Asadero, Bolillo, Tocino, Chorizo Argentino, Pizza de Queso. Dinner: Alpura Leche Deslactosada Sabor Chocolate, Karo Maple Light, Tía Rosa Bigotes, Smucker's Mermelada de Fresa, Nescafé Clásico, Bimbo Pan Silueta. Snacks/Other: Nestlé Carlos V (20g), Sandía, Fresas. more...
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1984 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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