Weigh In record (no journal entry) for 21 April 2016
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101.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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steady weight
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Nikolairask's Weight History
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