Weigh In record (no journal entry) for 21 April 2016
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101.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 41.93g | Prot: 95.43g | Carbs: 249.67g.
Breakfast: Layenberger Protein Keks-Müsli Beeren-Trauben, Alpro Soya Sojadrink Vanille. Lunch: Edeka Bio Sauerkraut, REWE Beste Wahl Salz Dillgurken, Hengstenberg Balsamico Bianco, GutBio 6 Frische Bio-Eier, Kartoffeln. Dinner: Edeka Italia Tomatenmark, Granny Smith Äpfel. Snacks/Other: Coca-Cola Life. more...
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Losing 0.9 kg a Week
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Arizonaxx's Weight History
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