Weigh In record (no journal entry) for 11 November 2011
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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797 kcal
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Fat: 25.71g | Prot: 24.12g | Carbs: 121.66g.
Breakfast: raspberry jam, Country Crock, 100% Whole Wheat Bread Light, coffee, orange juice from concentrate. Lunch: sour cream fat-free, country crock, russet potato, peanut butter Jif chunky, milk. more...
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1785 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nordicgirl's Weight History
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