Weigh In record (no journal entry) for 21 April 2016
|
68 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 3.77g | Prot: 20.61g | Carbs: 104.88g.
Breakfast: K-Classic Joghurt Mild 0,1% Fett, Erdbeeren, Lidl Bio Roggenmisch-Toastbrötchen, Knorr Salat Krönung (Tüte), Rote Paprika, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, REWE Mischsalat, REWE Beste Wahl Cherry Roma Tomaten, Äpfel, Rote Paprika. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina0011's Weight History
|