Weigh In record (no journal entry) for 21 April 2016
|
106.6 kg
Lost so far: 8.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 32.92g | Prot: 59.76g | Carbs: 174.19g.
Breakfast: Colussi Granturchese, Tè (Infuso). Lunch: Fragole, Rigamonti Carpaccio di Fesa di Manzo, Fettina di Vitello, Pane Bianco, Olio Extra Vergine di Oliva, Rapa Cotta, Barilla Spaghetti N.5. Dinner: Iper Mini Pizzette Margherita, Fragole, Vino Bianco da Tavola, Ponti Aceto di Mele, Olio Extra Vergine di Oliva, Finocchio, Pane Bianco, Mortadella, Carote. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|