Weigh In record (no journal entry) for 21 April 2016
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85 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 25.43g | Prot: 130.59g | Carbs: 156.01g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Netto Mehrkornbrötchen, ESN Nitro BCAA Powder, Satori Pfannengemüse Asiatische Art, Äpfel, Myprotein Impact Whey Protein Vanilla Raspberry, Naturjoghurt (Fettarm), Quark. more...
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Losing 2.1 kg a Week
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DustinUndsoo's Weight History
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