Weigh In record (no journal entry) for 21 April 2016
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86.6 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 19.00g | Prot: 48.00g | Carbs: 111.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Dannon Light & Fit Greek Yogurt - Peach. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Jelly Belly Jelly Beans, Great Value White Cheddar Popcorn. more...
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Losing 6.4 kg a Week
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jojo1956's Weight History
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