Weigh In record (no journal entry) for 22 April 2016
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115.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.00g | Prot: 37.51g | Carbs: 74.59g.
Breakfast: Mulino Bianco Macine, Parma Prosciutto Crudo, CRM Piadina Romagnola, Parmalat Latte Parzialmente Scremato. more...
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Losing 4.2 kg a Week
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