Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariana Azareel
Journal
21 Apr 16
Mariana Azareel's Journal, 21 Apr 16
Mariana Azareel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2016
82.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2016:
1118 kcal
Fat: 54.43g | Prot: 78.52g | Carbs: 77.80g.
Breakfast:
Gamesa Chokis.
Lunch:
Rebanadas de Jamón, Aderezo de Ensalada Ranch, Lala Queso Panela Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Dinner:
Torta de Milanesa, Naranjas.
Snacks/Other:
Nishikawa Cacahuate Enchilado, Nishikawa Cacahuates Japoneses.
more...
2368 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sitting - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariana Azareel's Weight History
View Complete History