Qeenstar's Journal, 22 Apr 16

Qeenstar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2016

106.5 kg Lost so far: 20.7 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

1412 kcal

Fat: 82.15g | Prot: 60.76g | Carbs: 110.90g. Breakfast: Молочный Мир Бифитат, Красный Пищевик Халва, Бабушкина Крынка Сливки 10%. Lunch: Молочный Мир Бифитат. Dinner: Молочный Мир Бифитат, Молочный Мир Бифитат. more...

3276 kcal

Exercise: Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Qeenstar's Weight History

View Complete History

Qeenstar's Journal, 22 Apr 16

Submit a Comment

Qeenstar's Weight History